I am always working to make new gifts for you!

I put a lot of thought and effort into making content for you and my free gifts are jam packed with information, exercises, tools and tips that have personally transformed my life. If you don’t want to miss any new gifts please consider getting on my mailing list, where I keep you updated once a week on everything new that is happening over her at anacoffey.com.

Change Your Belief Challenge:

This is a video series all about how to systematically change the beliefs that may be limiting you in a particular area of your life. In this series we address how to identity triggers and how to use your three personal guidance systems to analyze how you automatically respond to triggers. This gives you all the information you need to identify the beliefs you hold around that trigger (or life situation). Then all that needs to be done is to decide what you would rather believe instead, and then practice that until it becomes your new automatic response.

Clicking the image below will take you to the YouTube Playlist! Enjoy!

 5 Days of Transformation!

This PDF includes 5 of my absolute favorite visualizations written out for you to follow along with and try out. I also included journaling prompts and affirmation suggestions as well. Just Click the image to download. Enjoy!